Group classes · all levels
Open mat classes.
Regular Mat Pilates classes open to everyone, from first-timers to seasoned regulars. A friendly, accessible way to build a consistent practice, move well and feel stronger, in a welcoming group.
What to expect
Come as you are.
Open mat classes are relaxed, welcoming Mat Pilates sessions for all levels. Whether it is your first class or your hundredth, Olivia guides you through a full session that builds strength, mobility and control, with options to make each exercise easier or harder to suit you.
All equipment is provided. Just bring comfortable clothing and water. For your first class, arrive a few minutes early so Olivia can say hello and check for anything she should know.
Why classes
Small habits, real change.
Beginner friendly
Clear guidance and modifications, so first-timers never feel lost.
Consistency
A regular slot in your week to keep your practice going.
Community
A friendly group, a familiar face and a little accountability.
All levels
Options to progress or take it steadier, all in the same class.
Timetable
Class times.
Timetable shown is a placeholder. Swap in Olivia’s real class days and times. Spaces are limited, so booking ahead is recommended. Class packs and block bookings are listed on the pricing page.
Roll out the mat.
New to Pilates or coming back to it, you will be made welcome. Book your first class and see how it feels.